Hypnobirthing and mindfulness app for birth preparation
GentleBirth is a mobile app combining mindfulness, hypnobirthing, breathwork and cognitive behavioural techniques to help expectant parents prepare for a calmer, more confident birth.
Founded by midwife Tracy Donegan in 2006, the app offers daily guided audio training, affirmations and partner-preparation tools, and has been used by more than 200,000 parents and referenced in peer-reviewed studies on perinatal mindfulness.
The company also certifies childbirth instructors and connects parents with GentleBirth-trained doulas and educators.
