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Breathwrk | Spirit Tech Collective
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Breathwrk

Somatic Practices North America
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Overview

Breathwork app for guided breathing exercises

Breathwrk is a breathwork app founded by Max Gomez that provides guided breathing exercises to reduce stress and improve emotional regulation. The app reached the top 10 health & fitness apps on Apple App Store and has expanded to corporate wellness programs.
Founded: 2019
Founders: Max Gomez
Mobile ApplicationsStart up

Recent coverage

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Product & Technology2026-06-12
Breathwrk (Peloton) Launches '7 Days to Release Stress' Program
Breathwrk, powered by Peloton, launched '7 Days to Release Stress,' a 7-day guided breathwork series for stress and anxiety reduction. Created by instructor Kirra Michel, the program features progressive session lengths (5 minutes days 1-2, 10 minutes days 3-7). Available on iOS for All-Access members with Android coming soon. Notable as Peloton channeling its mainstream fitness audience toward contemplative breathwork.
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