Five-day immersive neurofeedback experience founded by Dave Asprey that combines EEG-based brain training, biohacking, education, and guided inner work to enhance cognitive performance, emotional resilience, and self-understanding.
40 Years of Zen is a five-day immersive neurofeedback and personal-transformation program created by biohacking entrepreneur Dave Asprey. Participants undergo intensive EEG-based neurofeedback training alongside education about the brain and consciousness, guided facilitation, biohacking tools, supplements, and other practices intended to improve cognitive performance, emotional regulation, self-awareness, and access to meditative or flow-like states. The program is designed to deliver the cognitive and emotional benefits of decades of meditation practice.
